Plaza 56 & 58, Marina Complex, Corniche Road, Bahria Town Phase IV, Islamabad / Rawalpindi
0303-4280247
0318-5119014
Monday - Saturday
12:00 PM - 4:00 PM
8:00 PM - 10.30 PM
Welcome to AR Clinics – where women’s health, wellness, and beauty are our priority. As a clinic by women, for women, we specialize in effective physiotherapy, advanced pain management, chiropractic care, and rejuvenating aesthetic treatments designed to help you move better, feel better, and look your best. Our all-female team of expert therapists provides personalized, evidence-based treatments in a comfortable and supportive environment where women can seek care with confidence and ease.
5k+ Satisfy Client
Welcome to AR clinics, where we specialize in physiotherapy, pain management, and aesthetic services to enhance your health, well-being, and confidence. Our expert team provides personalized, evidence-based treatments to help you recover from injuries, manage chronic pain, and achieve your aesthetic goals. With advanced techniques, cutting-edge technology, and a patient-centered approach, we are committed to delivering safe, effective, and compassionate care in a comfortable environment. Whether you’re seeking rehabilitation, pain relief, or skin rejuvenation, AR Clinic is here to support your journey to a healthier, more confident you.
Physiotherapy is a healthcare profession that helps individuals recover from injuries, manage chronic pain, and improve mobility through exercises, manual therapy, and rehabilitation techniques.
Physiotherapy is beneficial for individuals suffering from joint pain, sports injuries, post-surgical rehabilitation, neurological disorders, and musculoskeletal conditions.
The number of sessions varies depending on the condition, severity, and individual progress. Your physiotherapist will provide a personalized treatment plan.
No, a referral is not always required. However, in some cases, your doctor may recommend physiotherapy as part of your treatment plan.
Yes, physiotherapy can effectively reduce chronic pain through targeted exercises, manual therapy, and pain management techniques.
Some discomfort may occur during sessions, especially in the early stages of recovery. However, your physiotherapist will ensure that the treatment is within a tolerable pain level.
Yes, physiotherapy can help correct poor posture by strengthening weak muscles, improving flexibility, and teaching proper body mechanics.
Wear loose, comfortable clothing that allows easy movement and access to the affected area for treatment.
Aesthetic treatments include non-surgical procedures that enhance skin appearance, reduce signs of aging, and improve overall beauty through treatments like facials, Botox, fillers, and laser therapy.
Yes, when performed by qualified professionals, aesthetic treatments are generally safe. It is essential to choose a certified practitioner for any procedure.
The duration of results varies depending on the type of treatment. For example, Botox lasts 3-6 months, fillers 6-18 months, and laser treatments may provide long-lasting effects with proper skincare.
Some treatments may cause temporary redness, swelling, or minor bruising, which usually subside within a few days. Your practitioner will guide you on post-treatment care.
Treatments like chemical peels, micro-needling, laser therapy, and PRP (Platelet-Rich Plasma) can help reduce acne scars and improve skin texture.
Yes, but it’s important to discuss your skin type with the practitioner to choose the most suitable and safe treatment.
Some treatments, like facials and chemical peels, have little to no downtime, while others, like laser treatments, may require a few days of recovery.
Avoid excessive sun exposure, discontinue certain skincare products (as advised), and stay hydrated before your appointment.
Physiotherapy & Rehabilitation – Restoring movement, strength, and flexibility after injuries, childbirth, or surgery.
Chiropractic Care – Specialized spinal alignment and posture correction for back pain, sciatica, and migraines.
Cupping Therapy (Hijama) – Traditional healing therapy for pain relief, detoxification, and improved circulation.
Pain Management – Innovative treatments like dry needling, kinesio taping, and joint mobilization to relieve chronic pain.
Aesthetic Treatments – Skin rejuvenation, anti-aging therapies, and advanced facials to enhance natural beauty and confidence.
We are proudly led by women who understand the unique health concerns and wellness needs of other women. Whether you need postnatal recovery, relief from chronic pain, or non-surgical beauty enhancements, we are here to support your journey to holistic well-being and self-care.
💙 Empowering women through expert care! Book your appointment today and experience the AR Clinics difference.
Hijama is an ancient therapy where suction cups are placed on specific points of the body to remove toxins, improve blood circulation, and promote healing.
Hijama helps with pain relief, detoxification, improved blood circulation, stress reduction, and overall wellness. It is also beneficial for migraines, back pain, and joint pain.
The procedure is generally not painful. You may feel slight discomfort or a pulling sensation during suction, but it is usually well-tolerated.
The frequency depends on your health condition. Some people do it once a month, while others may require sessions every 3-6 months. Your therapist can guide you based on your needs.
Yes, when performed by a trained professional under hygienic conditions, Hijama is a safe practice.
Pregnant women, people with severe anemia, those on blood-thinning medications, and individuals with certain health conditions should consult a doctor before undergoing Hijama.
Hijama is commonly done on the back, shoulders, neck, legs, and head, depending on the condition being treated.
Before: Avoid heavy meals, drink water, and be in a relaxed state.
After: Rest, stay hydrated, avoid intense physical activity, and follow any specific aftercare instructions given by your therapist.
Yes! Our prenatal physiotherapy services are specially designed to help relieve pregnancy-related pain, improve mobility, and prepare the body for childbirth. We also offer postnatal physiotherapy to assist in postpartum recovery, helping new mothers regain strength and function.
Your first visit will include a thorough consultation, examination, and discussion of your health history. We’ll develop a personalized treatment plan tailored to your specific needs.
Chiropractic care helps with spinal alignment, posture correction, pain relief, and nerve function. Many women experience relief from chronic back pain, migraines, and joint stiffness through gentle, targeted chiropractic adjustments.
The number of sessions varies based on your condition and goals. Some patients feel relief after just one visit, while others may require ongoing care for chronic conditions.
Yes, chiropractic care is safe when performed by a licensed professional. Our treatments are non-invasive and designed to support your body's natural healing process.
No, you do not need a referral to see a chiropractor. You can schedule an appointment directly with us.
During a Hijama session, our expert therapist places suction cups on specific points of your body to improve blood circulation and promote healing. You may feel a gentle pulling sensation, but the procedure is generally painless and highly beneficial for detoxification, pain relief, and relaxation.
The number of sessions varies based on your condition. Acute injuries may require a few sessions, while chronic conditions may need ongoing care. After your initial assessment, our specialists will provide a personalized treatment plan to help you recover effectively.
Yes! Our aesthetic treatments use clinically proven, non-invasive techniques to improve skin health and appearance. Our skincare experts assess your needs and recommend the most suitable treatments for you.
Booking is easy! You can call us, email us, or use our online appointment system to schedule a session at your convenience.
