Headaches: Causes, Treatment, and Relief at AR Clinics

Understanding Headaches and Their Impact

Headaches are one of the most common health complaints affecting women today. Whether it’s a tension headache from daily stress, a migraine disrupting your routine, or sinus pressure causing discomfort, headaches can significantly impact your quality of life. At AR Clinics Islamabad, we specialize in effective pain management, physiotherapy, and chiropractic care to help you find lasting relief from headaches.

Common Causes of Headaches

There are many reasons why headaches occur. Understanding the root cause can help in choosing the right treatment.

1. Tension Headaches

• Caused by stress, poor posture, or muscle strain.
• Symptoms: Dull, aching pain around the forehead and back of the head.
• Treatment: Chiropractic adjustments, posture correction, and relaxation therapy.

2. Migraines

• Caused by hormonal changes, bright lights, strong smells, or certain foods.
• Symptoms: Throbbing pain, nausea, and sensitivity to light or sound.
• Treatment: Advanced physiotherapy, trigger point therapy, and dietary guidance.

3. Cervicogenic Headaches (Neck-Related Headaches)

• Caused by spinal misalignment or neck stiffness.
• Symptoms: Pain starting at the neck and moving to the head.
• Treatment: Chiropractic care, manual therapy, and targeted exercises.

4. Sinus Headaches

• Caused by sinus infections, allergies, or weather changes.
• Symptoms: Pressure around the forehead, cheeks, and nose.
• Treatment: Physiotherapy, decongestion therapy, and lifestyle modifications.

5. Hormonal Headaches

• Common in women due to menstrual cycles, pregnancy, or menopause.
• Symptoms: Headache accompanied by mood changes and fatigue.
• Treatment: Personalized pain management, hormonal balance therapy, and relaxation techniques.

Headache Relief Treatments at AR Clinics

At AR Clinics, our expert all-female team provides safe and effective treatments tailored to your specific needs. Our evidence-based approaches include:

• Physiotherapy & Chiropractic Adjustments: Helps relieve tension, correct posture, and improve spinal alignment.
• Trigger Point Therapy: Releases muscle knots contributing to chronic headaches.
• Relaxation & Stress Management: Techniques such as guided breathing and meditation.
• Nutritional Guidance: Identifying and eliminating dietary triggers.
• Pain Management Plans: Personalized strategies to prevent and reduce headache severity.

Why Choose AR Clinics for Headache Treatment?

By Women, For Women

AR Clinics Rawalpindi is a women-led clinic dedicated to providing high-quality healthcare in a safe and supportive environment. We understand the unique health challenges women face and offer specialized treatments that cater to their needs.

Convenient Location & Free Consultation

📍 Visit us at: Plaza 56 & 58, Marina Complex, Corniche Road, Bahria Town Phase IV, Islamabad / Rawalpindi 📞 Call or WhatsApp for a free consultation:

• 0303-4280247
• 0318-5119014

Ramadan 2025 Timings

⏰ Monday – Saturday: 12:00 PM – 4:00 PM | 8:00 PM – 10:30 PM

Say Goodbye to Headaches – Book Your Appointment Today!

If you’re tired of dealing with frequent headaches and looking for natural, drug-free relief, AR Clinics is here to help. Our holistic approach ensures that you receive the best care, leading to long-term relief and improved well-being.

📩 Book your consultation today! Let us help you move better, feel better, and live pain-free.

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