Clinic Location

Plaza 56 & 58, Marina Complex, Corniche Road, Bahria Town Phase IV, Islamabad / Rawalpindi

Free Consultation

0303-4280247
0318-5119014

Ramadan 2025 Timing

Monday - Saturday
12:00 PM - 4:00 PM
8:00 PM - 10.30 PM

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Services

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Services

Physiotherapy

Our physiotherapy services help you recover, strengthen, and regain mobility after injury or illness. We take a hands-on, holistic approach to assess and treat the root causes of pain and movement limitation. AR Clinics’ licensed physiotherapists develop personalized exercise programs and use manual therapy techniques to accelerate your healing and prevent future injuries.

Areas of Physiotherapy Expertise:

  • Musculoskeletal Physiotherapy: Treatment for joint and muscle pain, including back pain, neck pain, shoulder injuries, and knee problems. Through targeted exercises, stretching, and soft tissue therapy, we alleviate pain and restore strength and flexibility.
  • Sports Injury Rehabilitation: Comprehensive rehab programs for athletes and active individuals. From sprained ankles to ligament injuries, we focus on getting you back in the game safely and quickly, with improved performance and injury prevention strategies.
  • Neurological Physiotherapy: Specialized therapy for patients with neurological conditions such as stroke, spinal cord injuries, or neuropathy. Our therapists use balance training, gait re-education, and coordination exercises to improve independence and quality of life.
  • Pediatric Physiotherapy: Gentle, effective care for infants, children, and adolescents. We treat developmental delays, cerebral palsy, torticollis, and other pediatric conditions through play-based exercises that help young patients reach their milestones in a fun, supportive environment.
  • Postural Correction: Assessment and treatment of postural disorders (like scoliosis, kyphosis, or work-related posture problems). We help correct alignment through specific exercises, ergonomic guidance, and stretching routines to relieve pain and prevent long-term damage.
  • Post-Surgical Rehabilitation: Guided recovery programs after surgeries such as orthopedic operations (knee/hip replacement, ACL repair, etc.) or spinal surgery. We work closely with your surgeons’ recommendations to restore your strength, mobility, and confidence step by step.
  • Benefits: With physiotherapy at AR Clinics, patients often experience reduced pain, improved flexibility, better posture, and enhanced muscle strength. Whether it’s restoring your ability to perform daily activities or returning to sports, our physiotherapy care is designed for long-term success and relapse prevention.

Chiropractic Care

Our chiropractic care focuses on the health of your spine and nervous system. Misalignments in the spine can lead to pain, nerve interference, and reduced mobility. Our experienced chiropractor provides gentle, precise spinal adjustments to correct alignment, alleviate pain at its source, and improve your body’s overall function.

Conditions We Address with Chiropractic Care:

  • Lower Back Pain & Sciatica: Relief for lumbar spine issues, sciatica (radiating leg pain), and herniated discs. Chiropractic adjustments help reduce nerve pressure, ease muscle spasms, and promote healing of injured discs, providing lasting back pain relief.
  • Neck Pain & Whiplash: Treatment for neck stiffness, cervical misalignments, and whiplash injuries. Through careful adjustments and mobilization, we restore proper neck alignment, improve range of motion, and reduce tension that can cause headaches or migraines.
  • Headaches & Migraine Relief: Many chronic headaches stem from neck and upper spine issues. Our chiropractic techniques can reduce the frequency and intensity of tension headaches and migraines by improving posture, easing muscle tension, and enhancing blood flow.
  • Posture Improvement: If you suffer from poor posture or spinal curvature, chiropractic care can help. Regular adjustments, combined with exercise guidance, align the spine and shoulders to improve your posture, which in turn prevents pain and fatigue caused by slouching.
  • Joint Pain (Shoulders, Hips, etc.): Although chiropractors are spine specialists, our chiropractor also addresses misalignments in other joints. We can gently adjust and mobilize shoulders, hips, and other joints to relieve pain and improve function when appropriate.

Benefits: Chiropractic care at AR Clinics offers a non-invasive, drug-free approach to pain relief and wellness. Patients often report immediate relief after adjustments, as well as improved flexibility, better sleep, and a greater sense of well-being. Our integrative approach means your chiropractor will work closely with physiotherapists when needed to ensure you get comprehensive care for complex conditions.

Cupping Therapy (Hijama)

Experience the healing power of cupping therapy, also known as Hijama, at AR Clinics. Cupping is a traditional therapy that involves placing special cups on the skin to create suction. This suction gently draws the skin and underlying tissue upward, which can stimulate blood flow and promote healing in the treated areas.

How Cupping Therapy Helps:

  • Pain Relief: By improving circulation and releasing muscle tension, cupping helps relieve chronic pain such as backaches, neck pain, muscle knots, and joint pain. Many patients feel immediate relief and relaxation in tight or sore areas after a cupping session.
  • Detoxification: The suction in Hijama is believed to draw out toxins and stagnant blood from the body. This process boosts lymphatic flow and helps remove waste products, leaving you feeling refreshed and cleansed from within.
  • Improved Circulation: Cupping significantly increases blood flow to the tissues where the cups are placed. Better circulation means more oxygen and nutrients reach those muscles and tissues, accelerating the healing process and reducing inflammation.
  • Stress Reduction & Relaxation: The therapy has a calming effect on the nervous system. Patients often report feeling deeply relaxed during and after treatment. Cupping can ease stress, anxiety, and even improve sleep quality as it encourages whole-body relaxation.
  • Immune Support: By promoting better blood and lymph circulation, regular cupping sessions may support your immune system. It can help the body fend off common illnesses and recover faster by boosting its natural healing responses.
  • At AR Clinics, our cupping therapy is performed by trained professionals in a safe and hygienic environment. Sterilized cups and proper techniques are used to ensure maximum benefit and minimal discomfort. The circular marks left by cupping are usually painless and fade within a week. If you are looking for a natural, time-tested remedy for pain and stress, Hijama might be the perfect addition to your treatment plan.

Pain Management Techniques

In addition to physiotherapy and chiropractic care, we offer specialized pain management techniques to target stubborn pain and facilitate faster recovery. These services are often used in combination with our other treatments for a comprehensive approach to pain relief. Our therapists will recommend the techniques best suited to your condition for optimal results.

Key Pain Management Services:

  • Dry Needling: A modern therapy similar to acupuncture that focuses on trigger points in muscles. Our certified practitioners insert extremely fine needles into tight knots or spasm areas in your muscles. This releases tension, improves blood flow, and helps reduce pain and muscle tightness. Dry needling is highly effective for conditions like fibromyalgia, muscular back pain, and sports injuries – often providing relief when other methods haven’t.
  • Kinesio Taping: We use kinesiology taping to support injured or weak areas without restricting your movement. This elastic therapeutic tape is applied strategically on muscles or joints (for example, a knee, ankle, or shoulder) to reduce swelling, improve circulation, and stabilize the area. Kinesio taping can alleviate pain during activity and enhance your body’s natural healing between therapy sessions. It’s commonly used for athletic injuries, posture correction, and joint support during rehabilitation exercises.
  • Joint Mobilization & Manual Therapy: Hands-on techniques where our therapists gently move and stretch your joints to restore normal motion. If you have stiff or “frozen” joints (such as a frozen shoulder or post-cast stiff ankle), or spinal segments that don’t move freely, joint mobilization can help. This therapy reduces pain, eases stiffness, and improves flexibility by gradually freeing up the restricted joints. It complements chiropractic adjustments and physiotherapy exercises perfectly for a well-rounded recovery.

Benefits: These advanced pain management techniques offer targeted relief and can significantly speed up your healing process. By addressing pain through multiple avenues – trigger point release, structural support, and improved joint function – we aim to reduce your reliance on pain medications and help you return to normal activities sooner. Our integrated approach ensures that whether it’s a tendon strain, muscle spasm, or joint issue, we have the right tools to treat it effectively.

Aesthetic Treatments

At AR Clinics, we believe in treating the whole person – not only helping you feel good but also look good. Our Aesthetic Treatments division is dedicated to skin health and beauty, offering non-surgical procedures that rejuvenate your appearance and boost your confidence. All treatments are performed by experienced skincare specialists using modern equipment and safe, clinically proven methods.

Our Aesthetic Services include:

  • Skin Rejuvenation Therapy: Customized treatments to restore your skin’s natural glow and smooth texture. We address issues like dullness, uneven skin tone, acne scars, and sun damage. Depending on your needs, we may use techniques such as microdermabrasion (gentle skin exfoliation), chemical peels (to remove dead skin and stimulate collagen), or laser therapy (to target pigmentation and boost skin tightness). The result is fresher, more radiant skin that looks healthier and more youthful.
  • Advanced Facial Treatments: Indulge in our range of advanced facials that cleanse, nourish, and revitalize your skin at a deeper level than a regular spa facial. From hydrating facials for dry, sensitive skin to cleansing facials for oily or acne-prone skin, we use medical-grade products and technologies like ultrasonic cleansing and LED light therapy to deliver visible improvements. Each facial is tailored to your skin type by our experts, leaving you relaxed and glowing.
  • Anti-Aging Therapies: Turn back the clock with therapies designed to reduce fine lines, wrinkles, and other signs of aging. Our anti-aging solutions include microneedling (collagen induction therapy), radiofrequency skin tightening, and vitamin-infused treatments that promote collagen production and skin elasticity. These procedures help lift and firm your skin, giving you a smoother complexion and a more youthful appearance – all without surgery or lengthy downtime.
  • Additional Aesthetic Services: We also offer treatments for specific concerns such as under-eye rejuvenation, age spot reduction, and scar therapy. If you have a particular cosmetic concern, our team will consult with you to create a safe and effective treatment plan to achieve your desired outcome.

Benefits: Our aesthetic treatments are designed not just for appearance, but for skin health. We aim to improve your skin’s vitality and address underlying issues so that results are long-lasting. Patients often report improved self-esteem and comfort in their own skin after completing our aesthetic programs. At AR Clinics, you can trust that all procedures are conducted with the highest care for hygiene and patient comfort, using evidence-based techniques to ensure beautiful results.

No matter which service you choose at AR Clinics, you will receive one-on-one attention and a customized approach. We often combine therapies (for example, physiotherapy and dry needling, or chiropractic care with cupping) to maximize healing. Your wellness is our comprehensive goal – we’re here to support you in pain relief, recovery, and achieving a balanced, healthy life.

Why Choose Us?

When it comes to your health, you deserve the very best care. Here’s why AR Clinics stands out as a top choice for physiotherapy, pain management, and aesthetic services:

  • State-of-the-Art Equipment & Modern Techniques: Our clinic is equipped with the latest therapeutic technologies and tools. From advanced physiotherapy machines (such as ultrasound, TENS, and laser therapy devices) to modern chiropractic tables and sterile cupping sets, we invest in top-quality equipment. We also employ cutting-edge treatment techniques and continuously update our methods to align with the newest developments in medical research. This ensures you receive the most effective and up-to-date treatments available.

  • Highly Qualified & Experienced Specialists: At AR Clinics, you will be treated by certified professionals who are experts in their fields. Our team includes licensed physiotherapists, seasoned chiropractors, qualified Hijama therapists, and skilled aestheticians. Each specialist has years of hands-on experience and a proven track record of patient success. We take pride in our team’s ongoing training, certifications, and dedication to excellence. You can have confidence that you’re in capable, knowledgeable hands.

  • Personalized Treatment Plans: We understand that every patient’s needs are unique. That’s why we don’t believe in one-size-fits-all solutions. Our experts conduct thorough assessments and listen to your concerns to design a customized treatment plan just for you. Your plan will target your specific issues and goals, whether it’s recovering from a sports injury, managing chronic pain, or improving skin texture. We also adjust your program as you progress, ensuring optimal results and a faster, more sustainable recovery.

  • Patient-Friendly Environment: From the moment you walk into AR Clinics, you’ll notice our welcoming and supportive atmosphere. Our staff is friendly, approachable, and ready to assist you at every step. We maintain clean, comfortable treatment rooms and a relaxing environment so you always feel at ease during your visits. We also educate you about your condition and treatment in clear, simple terms – empowering you with knowledge and reducing any anxiety. Your comfort and confidence in our care are paramount to us.

  • Flexible Scheduling & Accessibility: We know that life is busy and your time is valuable. That’s why AR Clinics offers flexible appointment scheduling, including extended evening and weekend slots, to accommodate your routine. We strive to minimize wait times and offer timely appointments so you can get care when you need it. Booking is easy – you can call our office or use our online booking system to find a convenient time. Our clinic location is easily accessible with ample parking (and elevator access if needed), making your visits hassle-free.

Choosing AR Clinics means choosing a partner in your health journey. We go above and beyond to ensure you not only receive treatment, but also guidance, encouragement, and continuous support. Our commitment to quality, compassion, and results is what makes us the preferred clinic for countless satisfied patients. Let us show you the AR Clinics difference – where modern healthcare meets genuine care for you.