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Physiotherapy is a healthcare profession that helps individuals recover from injuries, manage chronic pain, and improve mobility through exercises, manual therapy, and rehabilitation techniques.
Physiotherapy is beneficial for individuals suffering from joint pain, sports injuries, post-surgical rehabilitation, neurological disorders, and musculoskeletal conditions.
The number of sessions varies depending on the condition, severity, and individual progress. Your physiotherapist will provide a personalized treatment plan.
No, a referral is not always required. However, in some cases, your doctor may recommend physiotherapy as part of your treatment plan.
Yes, physiotherapy can effectively reduce chronic pain through targeted exercises, manual therapy, and pain management techniques.
Some discomfort may occur during sessions, especially in the early stages of recovery. However, your physiotherapist will ensure that the treatment is within a tolerable pain level.
Yes, physiotherapy can help correct poor posture by strengthening weak muscles, improving flexibility, and teaching proper body mechanics.
Wear loose, comfortable clothing that allows easy movement and access to the affected area for treatment.
Aesthetic treatments include non-surgical procedures that enhance skin appearance, reduce signs of aging, and improve overall beauty through treatments like facials, Botox, fillers, and laser therapy.
Yes, when performed by qualified professionals, aesthetic treatments are generally safe. It is essential to choose a certified practitioner for any procedure.
The duration of results varies depending on the type of treatment. For example, Botox lasts 3-6 months, fillers 6-18 months, and laser treatments may provide long-lasting effects with proper skincare.
Some treatments may cause temporary redness, swelling, or minor bruising, which usually subside within a few days. Your practitioner will guide you on post-treatment care.
Treatments like chemical peels, micro-needling, laser therapy, and PRP (Platelet-Rich Plasma) can help reduce acne scars and improve skin texture.
Yes, but it’s important to discuss your skin type with the practitioner to choose the most suitable and safe treatment.
Some treatments, like facials and chemical peels, have little to no downtime, while others, like laser treatments, may require a few days of recovery.
Avoid excessive sun exposure, discontinue certain skincare products (as advised), and stay hydrated before your appointment.
Hijama is an ancient therapy where suction cups are placed on specific points of the body to remove toxins, improve blood circulation, and promote healing.
Hijama helps with pain relief, detoxification, improved blood circulation, stress reduction, and overall wellness. It is also beneficial for migraines, back pain, and joint pain.
The procedure is generally not painful. You may feel slight discomfort or a pulling sensation during suction, but it is usually well-tolerated.
The frequency depends on your health condition. Some people do it once a month, while others may require sessions every 3-6 months. Your therapist can guide you based on your needs.
Yes, when performed by a trained professional under hygienic conditions, Hijama is a safe practice.
Pregnant women, people with severe anemia, those on blood-thinning medications, and individuals with certain health conditions should consult a doctor before undergoing Hijama.
Hijama is commonly done on the back, shoulders, neck, legs, and head, depending on the condition being treated.
Before: Avoid heavy meals, drink water, and be in a relaxed state.
After: Rest, stay hydrated, avoid intense physical activity, and follow any specific aftercare instructions given by your therapist.
